Category: Side Dishes

Hello! So glad you could join me to make this easy delicious Bone Broth Soup Recipe! Boost your wellness with this easy, nutrient-dense bone broth soup recipe featuring clean ingredients and Prairie Naturals organic broth. This delicious and comforting meal is perfect for anyone seeking a simple, homemade way to enjoy authentic nourishment.

As a background, I have been having some gut related issues recently, such a bloating and I wanted to make sure I was going to be able to make this soup on a regular basis to help heal my gut. Yes, I cheated by buying one of the best Bone Broth Powders out there on the marketplace.

According to the National Institute on Health, Bone broth heals the gut primarily by strengthening the intestinal barrier and reducing inflammation through its rich content of collagen, gelatin, and amino acids like glutamine and glycine. These nutrients help seal “leaky gut” (intestinal permeability), soothe irritated mucosal linings, and support the repair of gut tissues. The full article is found here: Bone Broth Benefits: How Its Nutrients Fortify Gut Barrier in Health and Disease – PubMed

I was having bloating issues for a two week stretch and wanted to calm my symptoms down. Even though I had never tried bone broth but had heard about its healing potential and I didn’t want to spend all the time making it from scratch. So, I decided to try a trusted brand that I use for one of my other supplements. Prairie Naturals Bone Broth. At the end of this post I have added a paragraph as to why I trust Prairie Naturals.

In this post I am sharing both of my recipes using first the Prairie Naturals Organic Beef Bone Broth, and then secondly the Prairie Naturals Chicken Bone Broth. I trust the Prairie Naturals Bone Broth as they are Organic (Beef) and Cage Free (Chicken).

Easy and Delicious Beef Bone Broth Soup

Here is the full soup recipe for Beef Bone Broth Soup. I have purposely shown additional spices as optional, in case you have a sensitivity to pepper, garlic or other seasonings. But certainly you can add these if you choose to enhance the flavour.

Ingredients:

Caution: Please check the ingredients for any allergies / food sensitivities, before trying this recipe.

2 scoops of Prairie Naturals Beef Bone Broth (see label for detailed ingredients)

3 1/4 cups of water

1/2 tsp oregano

1/4 tsp salt

1/4 tsp pepper (optional)

2 – 3 carrots peeled and sliced

1 celery stalk chopped

1/4 – 1/2 cup frozen edamame (or frozen peas)

1/4 – 1/3 head of cabbage chopped

Beef 3 to 4 oz (Extra Lean Hamburger, Beef Sirloin, Beef Liver, or your choice)

1 T Avocado oil for Meat

Instructions

Wash and cut up vegetables.

Fry up beef of your choice in 1 T Avocado oil, drain any fat off meat. In this example I used 2 oz extra lean ground beef and 2 oz beef liver. In the past I have just used the ground beef. Both versions tasted great!

Combine 1/4 cup of water and 2 scoops of Bone Broth powder, Stir until minimal lumps, as these will melt away during cooking. Add remaining water.

Bring broth to a boil, then reduce. Add all remaining ingredients and let simmer for 4 to 6 hours. Makes 3 – 4 servings, so double recipe, if necessary.

Serve with gluten free bagels or your choice of accompaniment and enjoy this super healthy Bone Broth soup.

Any leftovers can be kept in fridge for 2 to 3 days and reheat. Add water if needed to create additional broth. It will taste even better the next day so adding another 1/2 cup of water if needed will not change the flavour very much.

Easy and Delicious Chicken Bone Broth Soup

For the chicken version of this recipe, I substitute the Bone Broth for the the Prairie Naturals Chicken Bone Broth powder ( Cage Free chicken), as well as cooked chicken for the meat. The rest of the recipe is pretty much the same.

I have purposely shown additional spices as optional, in case you have a sensitivity to pepper, garlic or other seasonings. But certainly you can add these if you choose to enhance the flavour.

Caution: Please check the ingredients for any allergies / food sensitivities, before trying this recipe.

Added bonus:

This recipe would be considered low fructan, as the cabbage is well cooked. It is also gluten free. I am happy to say my bloating issues are now under control with the changes I have made in the last 2 to 3 weeks. I believe the bone broth soup has made a huge difference!

Recipe Card:

Here is the recipe card for this easy delicious Bone Broth Soup. To print, right click the image and save image as, or select print and select the % scale to print to get it to print the right size. This recipe card is for either the Beef or Chicken version of this recipe.

A word about Prairie Naturals: Prairie Naturals is a Canadian-based company dedicated to helping people live healthy lives through high-quality, research-driven nutritional supplements and natural body care products. Their commitment to sourcing premium, non-GMO ingredients ensures that every product, including their popular line of organic bone broths, supports holistic wellness and vitality. By focusing on clean formulations and sustainable practices, they have become a trusted leader in the natural health industry for those seeking authentic, nutrient-dense nourishment.

Note: As an Amazon Affiliate I may earn a small commission from your purchase at no additional cost to you.

Thank you for visiting my page on this Easy Delicous Bone Broth Soup Recipe!

🙂 Bonnie